For years, the rule of "no discomfort, no gain" resembled throughout health clubs and storage locker areas. The focus was all about pressing harder, raising much heavier, and running quicker. However in the last few years, a shift has been silently improving the health and fitness landscape. Healing has stepped into the limelight, not as a seco

March is a month of new beginnings and revival, and there is no far better time to concentrate on your health and well-being. In the heart of Medina, a leading chiropractic care center physical therapists is opening its doors this month to use cost-free assessments to anybody looking for alternative pain relief and long-lasting health solutions. Wh